Wednesday 10 October 2018

Bloody Optimism 2018

Bloody Optimism
Who can remember back when they were five years of age? I can remember a couple of things. Firstly a holiday to Anglesey, beaches, ice-cream and a birthday cake, but more so I remember being five for staring down at myself beside a clock mounted on the Children's ward at Hope Hospital, Salford. A bizarre feeling if not surreal to be honest, but that's what I recollect. So what put me there? Well as a child I struggled badly with tonsillitis so much so that I was referred to have them removed along with my adenoids. I don't remember much about the operation apart from being really scared as you would be at any age about to be put under for the knife. However, I do recall being back on the ward when things happened. I was bleeding out of my nose and mouth at the same time, that felt so wrong. I remember doctors rushing to me with a suction unit sucking the blood from my mouth to keep my airway clear. Next I know I'm looking down on myself and my Mum and Dad, peering over the top of the bedside screens. I don't recall much else to be honest but that was scary enough. I learnt that I had a post operative haemorrhage and required a blood transfusion to stabilise me. This was incredibly important as leading up to the operation I was struggling with anaemia. So this transfusion was life saving in these circumstances. I now consider the timing of this episode in my life as lucky, due to the fact it was 1978. Two years later and my blood donor days would have been over!

This episode in my life soon was to be forgotten about as it would at the age of five. In July 1994, at the age of 21  I went to Gateway House in Manchester with my girlfriend (now Wife) who coerced me into donating. This I did and as you do I found out I was O+ blood group. Pretty common and nothing special. I continued to donate blood on an infrequent basis and generally when the National Blood Transfusion Service turned up at work. When they stopped coming, I stopped too. Looking back I was not a committed donor. I didn't understand what I do today about the vital role it can play to both save and change lives, and in the amount of ways it is used in various treatments.

In 2007 my Wife was pregnant with our second child after already having our eldest boy, Matthew, in 2002.
Eighteen weeks pregnant and on holiday in Gwynedd North Wales, my wife started to spot (bleed small amounts). This was a  harrowing time. We weren't sure what was going on. We went to Ysbybty in Gwynedd, Bangor. The bleeding had stopped and nothing was found at that time. However we were both concerned. We only had one more day in Wales before coming home, but so concerned we were we went to see a Senior midwife in Pwllheli. Baby was fine with a strong and normal heart beat. This was somewhat reassuring.  When we returned home, my Wife started to bleed again. We went to see our assigned Obstetric consultant to determine what was going on. It turned out that my wife has the condition Placenta Preavia (Grade 4 - the worst grade)!! Placenta Preavia is where the placenta implants over the entrance to the cervix which prevents the baby being able to pass through it normally. 

My Wife was now hospitalised as she was producing blood clots on a daily basis and the consultant would not allow her home until she had gone twenty four hours without bleeding.

There was an occasional couple of times when she was allowed home for the night, which she enjoyed and so did our Son, Matthew who was five at the time.

Kerry's time in hospital put pressure on me trying to maintain a steady ship at home for Matthew, whilst deep down knowing things weren't great with Kerry and the pregnancy.

Kerry's stay in hospital was made slightly easier by the lovely and fantastic staff on the Gynae unit at Trafford General Hospital. Kerry had a side room which was renamed the Rick and Kerry Suite, as they gave me relaxed visiting hours so that I could get Matthew to bed before visiting. We occasionally ordered a take away to destress the situation we both found ourselves in. The Gynae unit was only meant to allow Kerry there until she was 20 weeks pregnant, however she was allowed to stay there until she reached 24weeks

At this point Kerry's mental state changed as she wasn't happy about the change and to be honest neither was I. The relaxed visiting hours stopped which put pressure on everyone. The room was isolated, dark and depressing a bit like the ward managers attitude towards Kerry. She wanted Kerry to mingle with pregnant ladies who were in labour or postpartum (with babies). We weren't even sure of what the outcome would be for our pregnancy, so to force this was a disgrace and total lack of emotional understanding of Kerry's position. However, Kerry's stay in Maternity was not to be long lived. Kerry pleaded to be let home for the night as things were just too much for her on the ward.

The morning at home, Kerry awoke in a panic, her waters had broken. 24 weeks 4 days. I rushed her back to the Maternity unit immediately. It just became a whole lot worse as we both knew whatever the outcome it was going to be happening soon and there wasn't much we could do to prevent it. The hospital administered steroids to aid the babies lung development. As the hospital were not equipped with dealing with a highly premature birth they organised us to be sent to St. Mary's Hospital in Manchester. We left Trafford General to be urgently taken by Ambulance to St Mary's. The ambulance journey was a first for us both especially one travelling with Blues and Twos - this added to our anxiety as we hurtled through Regent Road in Salford. The midwife who travelled with us was a massive comfort.

We arrived at St. Mary's and I remember the lifts being out of order. You know that feeling when everything's against you!! We used the emergency lift to floor 6 CDU Central Delivery Unit. As we on our way there, Kerry started going into labour, at this point she started shaking from head to toe in fear of the unknown journey we were embarking upon. It was nothing less than frightening. Kerry was still bleeding. We were placed in a side room and was assessed very quickly by a lovely Consultant - Dr Byrd. She calmed things down and spoke to us about what was happening and all the risks we were facing. The prognosis wasn't looking brilliant but there was some optimism.

Kerry and baby were being monitored, but when evening fell, things changed not emergency style but a sense that something had just written the script. Baby was no longer being monitored in the early hours of 26th July. It was a harrowing time a psychological dilemma as I wasn't quite understanding what our baby was feeling, thinking etc. To this day that time still plays back as a non healing scar, that bleeds at the thought.

As things stood Kerry wasn't progressing fast enough through a natural pregnancy even though medication was being administered and changed accordingly. When daybreak came Kerry was having infrequent contractions. She was bleeding but not prefusly. We'd seen changes of shifts and things were starting to get a bit overwhelming. Kerry's contractions were increasing but as they were so was her bleeding. She was bleeding so much to a point that the nurses were weighing the inco mats (absorbent mats) on a frequent basis to calculate the blood loss. I was shocked at what I was witnessing, not really or fully comprehending what was going on. I was putting my full trust in the medical staff to keep Kerry and Baby stable. Things at this stage were not looking good for the outcome of the Baby as the consultant struggled to bring the baby through the placenta and cervix. Kerry throughout this was drugged up with Gas and Air, Pethidene etc.
Kerry was looking grey and the monitor for her vital signs was alarming out, her blood pressure was low normally but I was seeing figures which were extremely low. At this point two bags of blood and a bag of saline were being squeezed into her. There seemed to be some concern in the room and so many midwives present. I sensed the worse, losing Kerry as well as the baby. At 15:33 our Baby was delivered, a bruised but beautiful boy, silent, lifeless, asleep as an angel. Kerry saw what I saw and she let out the most haunting and piercing screem I think I shall ever witness in my life. Our hopes and dreams for our Baby shattered into pieces right there and then. Even with the re-sus team there with him, I knew he'd died and was already an angel not destined for this world. 
I felt numb, lost, wrecked and yet spiritually comforted. All strange and new feelings. Kerry was still recovering and obviously distrought almost inconsolable. I tried my hardest to comfort my sick grieving Wife. This was new to me and yet I knew I had to be the strong one.

I remember looking out of the window six floors up over the building site of the new Children's Hospital, up at the tower cranes and then found myself singing in my head "Praise my soul the King of Heaven". Why? No idea, yes I had my faith but never had I felt as strong about it as I did at this time. It was almost a sign. I took strength from this to give me the strength to be as supportive as possible to Kerry and of course to Matthew.

Do things happen for a reason? I believe so. This is why our Baby boy is called Christian, because I believe he made a decision somewhere along the way to sacrifice his own life to save Kerry's. I think I probably know when Christian died as this was the time I felt things had just changed in the early hours of 26th July. This is still what pains me, did he suffer, what did he feel or think at this point? So sad, but I have to take strength that he is now my Guradian angel who appears to me when I request his guidance or support.

Christian had his photo taken, his hands and feet prints done and was laid in a Moses basket for me and Kerry to view when we were ready and whenever we wanted to. I remember holding him for the first time, he was so cold and I thought if I could warm him up he'd revive. He was so perfectly formed and looked so much like Matthew. His toes, fingers and nose. Poor Christian was so bruised though, my boy, my angel x

11 years on, I can still recall everything about it. We will never forget the compassionate care of the Trafford General Gynae team, Heather, Magic Sue and Tracey and that professional care we received at St Mary's especially the CDU Team, the late Louise Byrd, Emma Lane, Michelle Cabrerra, Maria Rives and Sioban. Also not forgetting all the selfless donors who have their blood to save my wife.

It is my positive sense to have turn this tragedy of out into something meaningful in memory of our boy. I go on to tell my story of setting up #bloodnotmoney a campaign aimed to inspire and encourage people to do the most humane of acts, give blood.

My mental state had a stability about it when throwing myself into the campaign, physical activities help with mindfulness.

The test of the mental state however was to be tested again during 2009 when Kerry was pregnant again, but again was diagnosed with Placenta Previa. Carefully planned care for Kerry ensued during this time from the fantastic late Dr. Byrd, having recognised our loss in 2007.  Kerry was monitored frequently to see how the placenta was developing, but unfortunately it wasn’t in a great position. The pregnancy continued with a sense of uncertainty whether we would have a healthy child at the end, fearful of events reoccurring.

On the night of 29th June, Kerry’s waters broke and she started to bleed. She was 33weeks pregnant. I remember the flashbacks to 2007 and I remember being very pessimistic.

However Kerry’s labour was stabilised and delayed for three days. On 2nd July Kerry and I opted for a Semi-elective caesarean and at midday our beautiful Daughter Amy was held aloft by the late Dr Louise Byrd. Amy let us know she was alive with a little cry and then was quickly whisked away by the Doctors to SCBU.
Kerry however was bleeding a lot and was requiring more medical and surgical attention. She needed 6units of blood to stabilise her, one unit of her own salvaged blood using the Cell Save Unit.
Amy made brilliant progress and came of CPaC after 4 hours. However Kerry was still unwell and didn’t get to see Amy for 24hours, this I know was harrowing for her.

Whilst writing about my experiences may trigger my emotional state, it also works as therapy. Placing historical events into context. I know that this is probably how I look at things. I would state that this is a few things in here I found too difficult and private  to write about, such as Christians funeral, signing a Stillbirth certificate and saying goodbye.

I admit I still struggle with my mental health probably (yet undiagnosed) from PTSD after all I’ve seen and felt, I wouldn’t wish that on absolutely anybody. I’ve struggled with my weight, throwing myself into physically exerting activities to the point of needing surgery on both knees, leaving me in torment, as the activity allowed mindfulness and now I find it painful to run or cycle. Even worse I cannot physically challenge myself for my own campaign #bloodnotmoney - I look for some other inspiration to continue supporting and inspiring others through others doing the physical stuff. Can you run, walk, climb, triathlon, cycle? Would you do it for raising #bloodnotmoney?

I do consider myself lucky, I still have a healthy Wife and two physical Children and a Son who will always be by my side as my Guardian Angel.




Saturday 5 September 2015

Tragedy to Purpose

Life before tragic events in 2007 was sedate and somewhat lacking a motivating purpose. Yes I loved being a Dad to Matthew (now 13!) and had a job I also thoroughly enjoyed, but it was a stagnant churn of daily repetiveness. I can probably only say that now I have had time to reflect on things.

At the time of my Wife's pregnancy in 2007, I was on the peak of my weight rebound. I actively lost weight in 2001 to be fit and healthy for other reasons than me. It was all done the wrong way, dramatic calorie reduction, low carbohydrate diet with excessive cardio workouts!! So no wonder I burnt myself out both physically and mentally after four to five months. I'd lost three stones in three months. So in 2007 I was back to old habits and then some and the weight and fitness reflected that. I was six stone heavier than I was back in 2001.

Even at a weight pushing 20 stones I wasn't really aware of what I was doing. It took the most traumatic time in my life to wake me up to what I needed to be doing. The lead up to this tragedy was hard as my Wife was hospitalised at 18 weeks with having slow but constant bleeding caused from placenta previa and I was between hospital and trying to maintain a stable household for my son. The tragedy itself though was having to experience my Wife's horrific labour at 24 weeks 5 days where she lost 13units of blood and to save her life she was having two bags at a time being squeezed into her. The outcome was also harrowing as Christian our boy was stillborn. 

It's taken some time to come to terms with this and cope with the dark times. What it has done though is make me realise how precious life is and that things really could have been worse. I mean I could be writing this as a widower bringing up my son alone. I am grateful that whoever donated those bags of blood saved my wife and realise that they would go on to save me also.

2009, my wife was pregnant again and in the early stages she was diagnosed with placenta previa. Because of this she was closely monitored but even with this the pregnancy was stressful, never knowing if the outcome would be different than losing our Christian. Week 33 came and my Wife's waters broken with bleeding. High alert, stressful and alarming! Was this going the same way? Fortunately the fantastic team at St Mary's in Manchester delivery through C section an early present of our daughter. She was taken to SCBU and helped with her ventilation for only a few hours, a little fighter. As for my wife she needed 6 units of blood (one unit was saved from her own blood loss using the Cell Save Unit). Again the need for blood to enable my wife's recovery.

The stresses and strain of the situation and a new born to contend with had by 2012 taken its toll on my health. I was severely overweight with an umbilical hernia. But it was to be the one thing I could do to pay back the lifesaving of my wife that was to kick start my new transformation and outlook on life. Give blood and inspire others to do the same. The founding of #bloodnotmoney.

Not a day goes by when I don't think about Christian and how lucky my children are to still have their mother. But I know he is with me guiding and supporting me, giving me strength when I most need it.


Thursday 12 June 2014

Blood Story - #bloodnotmoney


My family

Me - a donor who owes both my own life and the lives of my wife and daughter to donated blood.

I am currently running a #bloodnotmoney campaign to recruit new donors.

Last year covered 50+k running, over  175 miles cycling and took on fire, electrocution, ice, water and mud.

But instead of asking for sponsorship in money, I asked supporters to sign up as blood donors. Last year I took on these challenges ; three half marathons including the Great North Run; Five 10k's a 5k; Yorkshire Three Peaks Challenge;Total  Warrior Leeds and the BucketSpadeRide...

This year I continue in the same vain by running seven 10k's inc. Great Manchester 10k (dressed as Billy Blood Drop!), City of Salford and Manchester 10k's. In Septemeber I return to the NorthEast for the Great North Run and in the same month take on Born Survivor!! I will update the blog in due course but please read about last year's challenges.


I have a particularly close connection with the life-saving role of blood. Not only did I need a transfusion as a child after an operation, but my wife Kerry has been saved by blood twice following complications during childbirth.

Life-threatening condition

Our first child, Matthew, was born in 2002 following a problem-free pregnancy. However, when Kerry became pregnant again in 2007, she suffered bleeding at 18 weeks and was told she had the condition placenta praevia, or low-lying placenta.

This rare complication means the placenta can obstruct a baby's way out at the neck of the womb and lead to heavy bleeding, putting both the mother and child in danger. Kerry was hospitalised for the six weeks and went into labour at 24 weeks. She was in labour for 25 hours and needed 13 units of blood to save her life. Sadly our baby son Christian did not survive the birth.

"Kerry was very ill and we both suffered the loss a great deal, and to be honest we still do. Christian is always loved and never forgotten. It has taken some time to cope with the loss.”

In 2009, we were delighted when Kerry became pregnant again but soon discovered she had a recurrence of placenta praevia. At 33 weeks, Kerry started suffering from bleeds again, we feared that we would lose another child.

However, thanks to expert care at Saint Mary's Hospital in Manchester, a caesarean birth and a further six units of blood, Our daughter Amy Hannah Louise arrived healthy and well –to our absolute delight.




“We have much to be grateful for in the work of Saint Mary's Hospital and those brilliant blood donors, the unsung heroes who put themselves out every three or four months to donate a precious part of themselves. Sometimes these donors do not know how their blood has changed or saved someone's life.”

I became a sporadic donor in 1994, but the ordeal in 2007 made me into a committed donor and I have now made 59 donations. I have served my time on the interval study which hopefully will decrease the interval between blood donations, but we will have to wait a while before this can be assessed formally. I started donating platelets something I have discussed with the Blood Service and they are happy with based on the demand at the time. However, recently I have returned to donating whole blood due to a lowering of my platelet count. Always good to know the blood service take care of the donor's health too.

I have also helped the Blood Service to raise awareness of the constant need for new donors, through activities like last years challenges and #bloodnotmoney campaigning. During training and through Slimming World I have lost over five stones in weight, helping me gain a new lease of life and the take on these personal challenges whilst continuing to drive for more new donors along the way. In 2014 I made it through to the semi finals of Slimming World's Man of the Year. I have been published in the Slimming World magazine and not one to pass up an opportunity to promote the blood service this obviously featured in the article - http://www.slimmingworld.com/success-stories/rick-mills.aspx

Some family, friends and colleagues  have signed up as new donors and others who had not given blood for a while started donating again.

“I am proud to help NHS Blood and Transplant raise awareness of blood donation. It's a special thing to do; it gives you a sense of pride in giving something selflessly to whoever may need it regardless of who they are. Plus you always get a cup of tea and a biscuit! Putting my efforts into gaining blood donors matters to me and fits with the way I wish to commemorate our Son's loss hopefully by bringing something life giving to others.


What the National Blood Service said about the campaign:-

Amanda Eccles, Senior Marketing Coordinator at NHS Blood and Transplant, said: "We would like to thank Rick for his continuous support of blood donation through his #bloodnotmoney campaign.

Rick has managed to recruit countless new blood donors which helps us to ensure that blood stocks remain healthy. We always need new donors and we hope Rick and his work inspires others to sign up and donate."

What is placenta praevia?

As a woman's pregnancy progresses, the womb expands and this affects the placenta's position. The area where the placenta is attached usually stretches up and away from the cervix.

However, if the placenta stays low in the womb, it may cover the cervix and obstruct the baby's way out.

This complication – known as placenta praevia or low-lying placenta – is a serious one. It can cause heavy bleeding and put mothers and their babies at risk. Women suffering from the condition may have to stay in hospital towards the end of their pregnancy and a caesarean section, along with blood transfusions, may be needed.


Placenta praevia is rare, affecting just six in 1,000 of all NHS hospital births in England during 2008-09. With an annual birth rate of around 600,000, this means potentially 4,800 women are affected every year.



So please support me throughout the year and sign up to give blood, and if you cannot then please nominate someone who would be willing.

Campaign challenges so far

Wilmslow Half Marathon

First ever half marathon. It was challenging to say the least but I managed it in 2:04:00. Room for improvement.



Great Manchester 10k

This was a tremendous day. The Manchester people cheered us all on. I exceeded my own expectations and produce a PB 50:43.


Abersoch 10k


This has to be one of the toughest 10k races I've ever run. Not all Tarmac, some stone track section uphill at that too!! Then the last 1k on the beach hurdling the groynes! Saying that, the views were spectacular and a great finish line reception by #teamMills Time 54:04


Bucket and Spade Ride 75 Miles



Yorkshire Three Peaks Challenge 
This was my toughest challenge to date. 24.5miles, Three peaks all over 650m total ascent and descent around 1.5km all in 11hours 45mins!!

Total Warrior Leeds 12k
This was a tough course this year or was it the extra year on me? But whatever my team mate Matt helped me round. Not a bad time either 01:43 Still a great challenge to get in the mud for blood!
Manchester Color Run 5k "the happiest 5k".

A fantastic family day running the happiest 5k on the planet. Covered in colour, smiles and laughter. Topped off with some home procured medals for #teamMills
City of Manchester 10k
This turned out to be a great day and the weather was perhaps too kind. Got to be happy with a time of 52:27 .Got to share my story about my campaign for #bloodnotmoney with SportsToursInternational. I'll post it here as soon as I have the link.
Here's the winner (30mins!!!)

Windmill Half Marathon (Lytham)
A windy half marathon. No PB but a course record!! This was tough but my guardian angel pulled me round.

City of Salford 10k

Always a pleasure to run this one. Slightly different route but variety is the spice of life. Happy with a time of 54:09 for this one suffering with plantar fasciitis in my right foot and a week ahead of the Great North Run. I set off with my mate Scott but he met me at the end. 
Jenny Meadows joins team #bloodnotmoney
I paid her a visit at her home training track at Robin Park Wigan. When asked about the campaign, Jenny commented: “I am in awe of what Rick has achieved since his operation and the work he has undertaken promoting the #bloodnotmoney cause. I am delighted to help him with his pledge to raise much needed awareness of blood donation and remind the public that a simple act from one person can result in saving the life of another.”
One year anniversary of Arthroscopic Bi-Lateral Release of the Patella

Great North Run



The Great North Run 2015 - My first GNR and third half marathon of the year.I awoke with nervous excitement about what lay ahead of me, knowing I was carrying injury. This was not new though as I've struggled most of the year to shake off one problem before another issue arose.
Race day preparation - 
Toe nails clipped, feet prepped with Strategically placed blister plasters and an application of Bristol Butter. Nipple plasters applied. Trusty socks shorts and my #bloodnotmoney vest. Race number attached with my special edition GNR2015 EventNoClips. Breakfast of banana and cereal with a mug of tea. Ready to get into Newcastle.
Heading into Newcastle the concentration of runners gradually increased. Walking to the assembly points I met a really nice guy, Kevin, he was running for Delete Blood Cancer, he was from Tyneside. He was telling me he's lost his son to Leukaemia a few years back and that he'd run the GNR for many years in his memory. A touching tribute. Emotions ran high inside me as a message ce across the tannoy to take a moment to those we have lost and maybe running for. A lady's story can across about how she was running in memory of her boy who she never got to know after being stillborn. This resonated strongly with me. My boy, my Guardian angel was with me, I knew this. The hymn "Abide with me" brought tears to my eyes, of remembrance and pride of what I was there for.
The Elite took off and slowly the masses edged forward towards the start line. A quick high five to Lucy Bronze and ha'way I went. Under each tunnel "Oggy Oggy Oggy" rang out with a great response from all the runners. The roads were lined from start as far as the eye could see. People cheering, shouting keepgannin Rick and Ha-way Rick. Felt like a celeb as these strangers shouting out your name. Made you feel special and highly motivated. The kids along the way wanting high fives, which, of course I obliged. Along the way the long ascents were made easier by the crowds applauding and cheering all of us on our way.
The weather was gorgeous, but I was taking refuge in the shaded side of the course, as I tend to overheat at the best of times. Even Billy Blood Drop riding in mysweatband wasn't offering up any shelter! Water was a plenty along the course and a couple of Lucozade stations too. I took advantage of what I could. Perhaps too much as the trees needed watering along the way!! The crowds generosity continued as they handed out Ice Pops, cut oranges, water, jelly babies and at one point even beer! I started to fatigue at about 9 miles, the plantar fasciitis and hamstring started to play havoc with my mental concentration. Yet again though the support kicked me up the backside and motivated through the last 4.1 miles or so. As I approached 2 miles to go I saw Frank Bruno sat on the grass being attended to, hope he was ok. 2miles out this was it the finish so close now. A drop down to the final mile and there hundreds of people linin the course, just fantastic! 800m to go felt like I was walking on air. The Red Arrows started their display as I approach 400m which felt like they'd  waited for me! The finish line, the usual look up to heaven to thank my boy! Done it. What an amazing experience, definitely the best half marathon, but maybe not the easiest conditions for an injured runner like me. But I ran every step with pride for the reason I was running - #bloodnotmoney 
Run in the Dark 10k - Manchester
Salford Santa Run

On a very windy day! Team Mills with special guest "Billy Blood Drop" headed to Media City UK to run the Santa Run. This was the last organised run for #bloodnotmoney and it was a great turn out. Managed to promote the Blood Service with a piece to camera with Granada Reports. 

Thanks to Matthew my son who guided me safely around as BillyBloodDrop! 

A great family day, celebrating life thanks to blood donation.




In Memory of Christian Mills my Angel Boy xxxx

www.blood.co.uk

03001232323

@GiveBloodNHS

#bloodnotmoney @MancMills